EQUIPMENT/PRODUCT LINKS
I use my Vitamix high speed blender MULTIPLE times a day. I have had it for almost 10 years and never a single problem. I like it better then other high speed blenders because of the tamper that comes with it, makes it easy to make things like nice cream and super smooth smoothies.
Get one new here: https://amzn.to/2Npz25u
Get a refurbished one here: https://amzn.to/2M6kmn6
​
Ok how come I just discovered this awesome machine so late in life haha! Behold, the AIR FRYER!! Crispy potatoes, french fries, fried zucchini, cauliflower wings….just a few gems this thing can bust out in minutes! The best part? You don’t have to add any oil, keeping it super low fat and more nutrient dense!
Get one here: https://amzn.to/2wOymNU
​
Sure bagged salad is super convenient , but wow do I taste the difference buying my greens and lettuce whole and chopping myself. I couldn’t live without my salad spinner. Otherwise you are wasting a bunch of paper towels or dish towels drying leaves. The result is the lettuce is SO much more crisp and fresh tasting, not to mention more nutrients as it hasn’t been sitting in a bag for who knows how long and touched by who knows who!
Get one here: https://amzn.to/2MScJWO
Ok I legit eat EVERYTHING in this bowl haha! Giant salads, nice cream, pasta, potatoes…. you name it! I love eating out of a giant bowl, makes it easier to cram all the food you want where it wont be spilling on a dumb plate haha
Get one here: https://amzn.to/2Nmnu37
Did you know that 500 million straws are used EVERY day in the USA alone? What the ? I love love love these reusable metal straws, we use them for green smoothies, water, fresh juice, anything! Love that they come with cleaners too!
Get one here: https://amzn.to/2wQ1DXC
I used to have such a hard time getting all of my water in everyday. Using insulated bottles like this hydro flask one, has helped me keep myself in check daily. You can legit put a few cubes of ice in it at 8am and by 5pm (if you are naughty and haven’t drank all your water) they will still be there!
Get one here: https://amzn.to/2wYmdoO
I use this lemon essential oil in my water DAILY. Did you know that using the essential oil of lemon is better then the actual fresh lemon? Fresh lemon juice actually is horrible for your dental health. The acid in fruit juices will erode teeth enamel. Lemon essential oil is not made from lemon juice, it is made from lemon rinds. This essential oil is pH neutral, meaning it is not acidic. To make 1 kg of lemon essential oil it takes 3,000 lemon rinds! Using the lemon essential oil, you can detox safer and achieve many other benefits like increase energy levels while aiding in mental clarity. This oil has also been known to help with heartburn, acne, gallstones, and respiratory issues.
Get one here: my.doterra.com/veganhippiemama
-
click upper right corner of page labeled SHOP. from there, search single oils for lemon essential oil
Using a diffuser helps so much with setting the energy of my home. Having so many kids, there is a lot of different energies floating around haha! When I diffuse lavender, it really helps set the mood of calmness. Or if someone has the sniffles, I will diffuse On Guard to boost immune systems.
Get one here: https://amzn.to/2MYgHx8 ​
​
I sleep with my salt lamp next to my bed every night, as do my children. Not only do I love the ambient lighting, but salt lamps purify the air, ease allergy and asthma symptoms, increases energy levels and reduces stress, help you sleep better, and reduces electromagnetic radiation.
Get one here: https://amzn.to/2CBFrGz
Ok I literally use this protein powder in everything haha! All of my smoothies and nice creams always have this. The taste really helps enhance whatever I am making. It’s so smooth and creamy too. It is low calorie and high protein too! Make sure you get the CLASSIC VANILLA version like pictured and linked, I do NOT like the other ones they sell based on taste.
Get one here: https://amzn.to/2QiR8or